| Moving Time: |
0:40:01 |
| Distance: |
15.16 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
268.43 m / 336.23 m |
| Power: |
162 wZ4
1.91 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.98 |
| TSS: |
64 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
434 kcal |