Moving Time: 1:09:55
Distance: 26.04 km
Speed: 22.35 km/h
Ele Gain / Loss: 664.03 m / 235.61 m
Power: 163 wZ2 2.96 w/kg
Max Power: 305 w
Norm. Power: 170 wZ2
Intensity: 0.75
TSS: 65
Heart Rate: 140 bpm
Max HR: 169 bpm
Efficiency: 1.21 w/bpm
Decoupling: -5.3%good
Cadence: 63 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.2 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution