| Moving Time: |
1:21:29 |
| Distance: |
17.64 km |
| Speed: |
12.99 km/h |
| Ele Gain / Loss: |
1237.03 m / 0.00 m |
| Power: |
217 wZ4
3.14 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
220 wZ5
|
| Intensity: |
1.05 |
| TSS: |
150 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,184 kcal |
