Moving Time: 1:25:40
Distance: 26.79 km
Speed: 18.77 km/h
Ele Gain / Loss: 599.16 m / 414.15 m
Power: 134 wZ3 1.91 w/kg
Max Power: 216 w
Norm. Power: 142 wZ3
Intensity: 0.80
TSS: 92
Heart Rate: 113 bpm
Max HR: 128 bpm
Efficiency: 1.26 w/bpm
Decoupling: -1.3%good
Cadence: 90 rpm
Max Cad: 97 rpm
Pedalling: 95.2% of the ride
Avg Torque: 14.9 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution