Moving Time: 1:30:35
Distance: 25.59 km
Speed: 16.95 km/h
Ele Gain / Loss: 1300.33 m / 19.21 m
Power: 220 wZ2 3.28 w/kg
Max Power: 320 w
Norm. Power: 231 wZ3
Intensity: 0.75
TSS: 85
Heart Rate: 134 bpm
Max HR: 161 bpm
Efficiency: 1.72 w/bpm
Decoupling: 5.2%moderate
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 1,334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution