Moving Time: 2:00:23
Distance: 63.92 km
Speed: 31.86 km/h
Ele Gain / Loss: 355.31 m / 999.32 m
Power: 163 wZ2 2.01 w/kg
Max Power: 435 w
Norm. Power: 172 wZ3
Intensity: 0.78
TSS: 122
Heart Rate: 146 bpm
Max HR: 163 bpm
Efficiency: 1.18 w/bpm
Decoupling: 9.0%moderate
Cadence: 74 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 1,314 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution