| Moving Time: |
2:03:44 |
| Distance: |
23.47 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.58 m |
| Power: |
182 wZ2
2.68 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.65 |
| TSS: |
88 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,508 kcal |
