Moving Time: 1:57:10
Distance: 29.98 km
Speed: 15.35 km/h
Ele Gain / Loss: 1804.22 m / 0.00 m
Power: 243 wZ4 3.28 w/kg
Max Power: 396 w
Norm. Power: 246 wZ4
Intensity: 0.96
TSS: 180
Cadence: 65 rpm
Max Cad: 253 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.8 Nm
Calories: 1,907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution