| Moving Time: |
1:32:37 |
| Distance: |
45.16 km |
| Speed: |
29.25 km/h |
| Ele Gain / Loss: |
228.84 m / 450.44 m |
| Power: |
131 wZ2
1.79 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.62 |
| TSS: |
60 |
| Heart Rate: |
101 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-10.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
812 kcal |
