| Moving Time: |
0:45:10 |
| Distance: |
7.87 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
404.06 m / 130.73 m |
| Power: |
141 wZ3
1.88 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.79 |
| TSS: |
47 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
426 kcal |
