| Moving Time: |
1:52:42 |
| Distance: |
28.64 km |
| Speed: |
15.25 km/h |
| Ele Gain / Loss: |
981.37 m / 199.17 m |
| Power: |
159 wZ2
2.04 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.77 |
| TSS: |
112 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,200 kcal |