| Moving Time: |
1:05:04 |
| Distance: |
14.18 km |
| Speed: |
13.07 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
259 wZ4
3.5 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.96 |
| TSS: |
101 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,128 kcal |