| Moving Time: |
1:39:05 |
| Distance: |
63.92 km |
| Speed: |
38.71 km/h |
| Ele Gain / Loss: |
355.32 m / 999.33 m |
| Power: |
277 wZ3
3.79 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.85 |
| TSS: |
118 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,838 kcal |