Moving Time: 0:47:05
Distance: 24.50 km
Speed: 31.22 km/h
Ele Gain / Loss: 205.73 m / 206.45 m
Power: 220 wZ2 2.5 w/kg
Max Power: 378 w
Norm. Power: 234 wZ3
Intensity: 0.78
TSS: 48
Cadence: 74 rpm
Max Cad: 165 rpm
Pedalling: 98.8% of the ride
Avg Torque: 29.9 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution