| Moving Time: |
1:28:17 |
| Distance: |
28.64 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
981.36 m / 199.17 m |
| Power: |
205 wZ3
2.85 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,212 kcal |
