| Moving Time: |
2:01:42 |
| Distance: |
25.74 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
149 wZ4
2.13 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.93 |
| TSS: |
176 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
1,214 kcal |