| Moving Time: |
2:26:44 |
| Distance: |
43.66 km |
| Speed: |
17.85 km/h |
| Ele Gain / Loss: |
1140.99 m / 585.09 m |
| Power: |
148 wZ2
1.9 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.74 |
| TSS: |
133 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,454 kcal |
