| Moving Time: |
1:23:50 |
| Distance: |
14.18 km |
| Speed: |
10.15 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
203 wZ4
2.63 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.98 |
| TSS: |
134 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,139 kcal |
