| Moving Time: |
1:28:27 |
| Distance: |
25.74 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
232 wZ3
3.05 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
173 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,374 kcal |