Moving Time: 0:33:46
Distance: 26.99 km
Speed: 47.96 km/h
Ele Gain / Loss: 45.26 m / 1796.43 m
Power: 72 wZ1 0.95 w/kg
Max Power: 217 w
Norm. Power: 103 wZ1
Intensity: 0.34
TSS: 6
Heart Rate: 132 bpm
Max HR: 153 bpm
Efficiency: 0.78 w/bpm
Cadence: 77 rpm
Max Cad: 132 rpm
Pedalling: 93.3% of the ride
Avg Torque: 10.1 Nm
Calories: 162 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution