| Moving Time: |
0:44:57 |
| Distance: |
18.58 km |
| Speed: |
24.80 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
146 wZ3
2.18 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.83 |
| TSS: |
51 |
| Heart Rate: |
121 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
439 kcal |