| Moving Time: |
0:46:12 |
| Distance: |
20.36 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
206 wZ3
2.82 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
150 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
637 kcal |
