| Moving Time: |
0:32:04 |
| Distance: |
10.47 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
580.25 m / 90.67 m |
| Power: |
352 wZ4
4.24 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
353 wZ4
|
| Intensity: |
0.99 |
| TSS: |
52 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.39 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
756 kcal |