| Moving Time: |
1:39:29 |
| Distance: |
25.74 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
190 wZ3
2.6 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.85 |
| TSS: |
119 |
| Heart Rate: |
129 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,266 kcal |
