Moving Time: 1:15:21
Distance: 39.94 km
Speed: 31.81 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 194 wZ4 2.59 w/kg
Max Power: 575 w
Norm. Power: 202 wZ4
Intensity: 1.00
TSS: 124
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.42 w/bpm
Decoupling: 9.0%moderate
Calories: 979 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution