| Moving Time: |
1:15:21 |
| Distance: |
39.94 km |
| Speed: |
31.81 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
194 wZ4
2.59 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
1.00 |
| TSS: |
124 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.0%moderate
|
| Calories: |
979 kcal |