Moving Time: 1:51:31
Distance: 27.09 km
Speed: 14.57 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 180 wZ2 2.47 w/kg
Max Power: 372 w
Norm. Power: 182 wZ2
Intensity: 0.72
TSS: 96
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.48 w/bpm
Decoupling: 5.0%good
Cadence: 81 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 1,344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution