| Moving Time: |
1:18:53 |
| Distance: |
36.93 km |
| Speed: |
28.09 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
177 wZ4
3 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.96 |
| TSS: |
122 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-1.0%good
|
| Calories: |
935 kcal |
