Moving Time: 1:41:02
Distance: 47.08 km
Speed: 27.96 km/h
Ele Gain / Loss: 202.75 m / 297.26 m
Power: 126 wZ2 1.8 w/kg
Max Power: 243 w
Norm. Power: 131 wZ2
Intensity: 0.74
TSS: 92
Heart Rate: 112 bpm
Max HR: 130 bpm
Efficiency: 1.17 w/bpm
Decoupling: 0.4%good
Cadence: 91 rpm
Max Cad: 97 rpm
Pedalling: 98.3% of the ride
Avg Torque: 13.5 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution