| Moving Time: |
1:15:01 |
| Distance: |
31.88 km |
| Speed: |
25.50 km/h |
| Ele Gain / Loss: |
497.01 m / 455.11 m |
| Power: |
150 wZ3
2.63 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
753 kcal |
