| Moving Time: |
1:05:47 |
| Distance: |
19.66 km |
| Speed: |
17.93 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
208 wZ3
3.15 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.96 |
| TSS: |
100 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
916 kcal |
