Moving Time: 1:28:29
Distance: 25.74 km
Speed: 17.45 km/h
Ele Gain / Loss: 1190.40 m / 59.82 m
Power: 210 wZ2 3.18 w/kg
Max Power: 333 w
Norm. Power: 220 wZ2
Intensity: 0.74
TSS: 81
Heart Rate: 172 bpm
Max HR: 189 bpm
Efficiency: 1.28 w/bpm
Decoupling: 6.3%moderate
Cadence: 95 rpm
Max Cad: 105 rpm
Pedalling: 98.6% of the ride
Avg Torque: 21.4 Nm
Calories: 1,244 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution