Moving Time: 1:07:45
Distance: 26.92 km
Speed: 23.84 km/h
Ele Gain / Loss: 118.23 m / 349.49 m
Power: 69 wZ1 1.38 w/kg
Max Power: 72 w
Norm. Power: 69 wZ1
Intensity: 0.43
TSS: 21
Heart Rate: 134 bpm
Max HR: 155 bpm
Efficiency: 0.51 w/bpm
Decoupling: 10.6%poor
Cadence: 66 rpm
Max Cad: 77 rpm
Pedalling: 99.8% of the ride
Avg Torque: 10.2 Nm
Calories: 313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution