| Moving Time: |
0:14:00 |
| Distance: |
4.98 km |
| Speed: |
21.34 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
201 wZ3
3.65 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.90 |
| TSS: |
19 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
188 kcal |
