| Moving Time: |
1:18:47 |
| Distance: |
23.47 km |
| Speed: |
17.88 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.58 m |
| Power: |
353 wZ4
4.41 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
355 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.34 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.3 Nm |
| Calories: |
1,862 kcal |
