| Moving Time: |
1:27:00 |
| Distance: |
23.47 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.58 m |
| Power: |
271 wZ4
4.17 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
272 wZ4
|
| Intensity: |
1.03 |
| TSS: |
153 |
| Heart Rate: |
165 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
100 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,579 kcal |