| Moving Time: |
1:33:49 |
| Distance: |
46.99 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
228.56 m / 538.58 m |
| Power: |
131 wZ2
1.79 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.63 |
| TSS: |
62 |
| Heart Rate: |
109 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-8.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
823 kcal |
