| Moving Time: |
0:42:04 |
| Distance: |
13.83 km |
| Speed: |
19.73 km/h |
| Ele Gain / Loss: |
192.86 m / 274.95 m |
| Power: |
113 wZ4
1.26 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
123 wZ5
|
| Intensity: |
1.05 |
| TSS: |
77 |
| Heart Rate: |
148 bpm |
| Max HR: |
219 bpm |
| Efficiency: |
0.83 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
318 kcal |