Moving Time: 0:38:23
Distance: 17.25 km
Speed: 26.96 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 320 wZ4 4.21 w/kg
Max Power: 491 w
Norm. Power: 337 wZ4
Intensity: 1.01
TSS: 66
Heart Rate: 155 bpm
Max HR: 176 bpm
Efficiency: 2.17 w/bpm
Cadence: 83 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.9 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution