| Moving Time: |
1:02:21 |
| Distance: |
26.94 km |
| Speed: |
25.92 km/h |
| Ele Gain / Loss: |
461.94 m / 366.21 m |
| Power: |
186 wZ3
2.3 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
139 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
776 kcal |