Moving Time: 0:34:05
Distance: 15.16 km
Speed: 26.68 km/h
Ele Gain / Loss: 268.43 m / 336.23 m
Power: 214 wZ2 2.86 w/kg
Max Power: 525 w
Norm. Power: 246 wZ3
Intensity: 0.79
TSS: 35
Heart Rate: 132 bpm
Max HR: 161 bpm
Efficiency: 1.86 w/bpm
Cadence: 72 rpm
Max Cad: 89 rpm
Pedalling: 88.6% of the ride
Avg Torque: 32.6 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution