Moving Time: 0:54:08
Distance: 26.46 km
Speed: 29.33 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 202 wZ3 2.78 w/kg
Max Power: 378 w
Norm. Power: 211 wZ3
Intensity: 0.79
TSS: 57
Heart Rate: 110 bpm
Max HR: 121 bpm
Efficiency: 1.92 w/bpm
Cadence: 78 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.4 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution