Moving Time: 0:57:54
Distance: 26.94 km
Speed: 27.92 km/h
Ele Gain / Loss: 461.95 m / 366.22 m
Power: 215 wZ3 3.09 w/kg
Max Power: 379 w
Norm. Power: 217 wZ3
Intensity: 0.85
TSS: 70
Heart Rate: 137 bpm
Max HR: 151 bpm
Efficiency: 1.58 w/bpm
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.6 Nm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution