| Moving Time: |
1:23:04 |
| Distance: |
16.12 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
233 wZ3
2.81 w/kg
|
| Max Power: |
619 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.79 |
| TSS: |
86 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,296 kcal |