Moving Time: 0:55:38
Distance: 23.46 km
Speed: 25.30 km/h
Ele Gain / Loss: 91.83 m / 74.22 m
Power: 110 wZ1 1.57 w/kg
Max Power: 195 w
Norm. Power: 115 wZ1
Intensity: 0.49
TSS: 22
Heart Rate: 92 bpm
Max HR: 105 bpm
Efficiency: 1.25 w/bpm
Cadence: 76 rpm
Max Cad: 86 rpm
Pedalling: 99.1% of the ride
Avg Torque: 14.0 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution