| Moving Time: |
1:07:05 |
| Distance: |
26.94 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
461.96 m / 366.23 m |
| Power: |
150 wZ3
2.46 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
120 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
673 kcal |