| Moving Time: |
1:25:00 |
| Distance: |
19.67 km |
| Speed: |
13.88 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
212 wZ2
2.23 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.75 |
| TSS: |
80 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,206 kcal |