Moving Time: 0:53:49
Distance: 27.15 km
Speed: 30.27 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 201 wZ3 2.36 w/kg
Max Power: 419 w
Norm. Power: 207 wZ3
Intensity: 0.83
TSS: 62
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.60 w/bpm
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.7 Nm
Calories: 724 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution