Moving Time: 0:40:32
Distance: 18.34 km
Speed: 27.15 km/h
Ele Gain / Loss: 137.50 m / 46.75 m
Power: 155 wZ3 2.12 w/kg
Max Power: 356 w
Norm. Power: 165 wZ3
Intensity: 0.87
TSS: 51
Cadence: 79 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.0 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution