Moving Time: 0:41:13
Distance: 18.34 km
Speed: 26.70 km/h
Ele Gain / Loss: 137.48 m / 46.73 m
Power: 156 wZ3 2.08 w/kg
Max Power: 197 w
Norm. Power: 157 wZ3
Intensity: 0.88
TSS: 53
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution