Moving Time: 0:49:20
Distance: 26.92 km
Speed: 32.74 km/h
Ele Gain / Loss: 118.17 m / 349.43 m
Power: 157 wZ2 1.99 w/kg
Max Power: 283 w
Norm. Power: 169 wZ2
Intensity: 0.72
TSS: 42
Heart Rate: 116 bpm
Max HR: 138 bpm
Efficiency: 1.46 w/bpm
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.0 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution